Belgian waffles: Gluten-Free Version
Fluffy waffles are often called Belgian waffles. However, not many people know that there were originally several types of Belgian waffles. Liège and Brussels waffles were the most popular, but in our home, gluten-free waffles are becoming the favorite.
The History of Waffles
Interestingly, even the ancient Greeks baked “obelios,” a dough mixture cooked between two metal plates. By the Middle Ages, Europe already had precursors to modern waffles. In the 13th century, bakers began using patterned iron molds—precursors to today’s waffle irons—to create beautifully shaped pastries.
But it was in Belgium that the familiar fluffy waffles were created. The first to do so were the bakers of Liège. Liège waffles are made with yeast dough, and pearled sugar gives them a crispy crust while keeping the inside soft. These waffles are denser and sweeter.
Brussels waffles, on the other hand, are known for their light and airy texture, often made with baking powder instead of yeast. These waffles are thicker and fluffier. Interestingly, this creation of a Belgian baker gained international fame after the 1964 World’s Fair in New York.
The invention of waffle irons in the 20th century made waffle-making even easier. In the U.S. and Canada, waffles are typically served for breakfast with fruit, ice cream, and maple syrup. There are also savory versions. In my recipe, you can add sugar, but I prefer to go without.
You’ll need:
- 95g tapioca flour
- 42g chickpea flour
- 73g rice flour
- 1 egg
- 200ml milk (vegan or regular)
- 1 tbsp vegetable oil
- 1.5 tsp baking powder
- 1.5 tsp psyllium
- A pinch of salt
In a bowl, mix the flours, baking powder, and psyllium. Add the milk, egg, and vegetable oil. If you want sweeter waffles, add a spoonful of syrup or sugar. Whisk the mixture until smooth. Let the batter sit for 30 minutes. In the meantime, heat your waffle iron— the hotter it is, the crispier the waffle crust will be.
My child and I love to make little waffle towers, so I pour one large scoop using an ice cream scoop to make small gluten-free waffles with various shapes. It’s best to store the waffles in a sealed container or bag. Like most gluten-free baked goods, they dry out quickly.
Why Are Fluffy Waffles So Popular?
Fluffy Belgian waffles have become a symbol of celebration and indulgence. Dairy-free gluten-free waffles carry on this tradition for those with specific dietary restrictions. Their light texture and crispy crust, combined with a soft and airy center, make them perfect for pairing with a variety of toppings—from chocolate and fresh berries to whipped cream and caramel. Gluten-free fluffy waffles are easy to adapt to different tastes, making them a favorite for breakfast or dessert around the world.
So, every serving of waffles not only tastes delicious but also carries a centuries-old history of culinary experiments and cultural adaptations!
